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Have yourself a merry little Christmas

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I love this Christmas song – I love the words and the sentiment that regardless of what might be going on in our lives we might be able to put …

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Think outside the box

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Poor mental health, high anxiety levels and generally living life at a stressful speed is taking its toll. On my travels around schools and with other adoptive parents I’m noticing …

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When does control move to influence?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I’ve just come back from a two day parenting teens course with lots of great, inspiring and challenging thoughts in my mind. One is around control and influence. When my …

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The importance of sleep

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Some of you may be heading back to school after the half-term, others (like myself) are still enjoying the lazy get up times of holidays. Of course, with my teenagers …

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Competition – a way to unite or divide?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Why are we so obsessed with competition? I totally get the Olympics and high level sporting competitions – people pushing themselves beyond what they think they can achieve. The bit …

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Focus – What’s important right now?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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If you’ve been on this journey with me for a few years you will know that every year I choose a word for the year as my kind of goal …

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Anxiety in Pre-Schoolers – Guest Blog

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Dr Andrés Fonseca is a consultant psychiatrist with 16 years of clinical experience. He holds an MSc in psychiatric research methodology from UCL and is honorary lecturer at UCL (division …

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What’s your hierarchy of needs?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Abraham Maslow’s theory know as the Hierarchy of needs has been around since 1943, and published in his paper ‘A Theory of Human Motivation’. If you work with children and …

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Naomi’s story of her Mental Health

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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We’ve been focusing on Mental Health for this month and I wanted to end this series with a story from a friend of mine called Naomi. Below you will see …

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Worry Worrits

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Worrying is not just an adult thing. Many children and young people are showing more signs of anxiety, statistics tell us. In a recent article in the Telegraph it was …

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New Year, New You?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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This seems to be the phrase going around at the moment and I’m not sure how I feel about it. There are so many things that it conjures up for …

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The mixed emotions of adoption

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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This week is National Adoption Week and as ever it has brought with it very many mixed emotions. I’ve been reading other people’s stories and comments online and my own …

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Too young to learn yet too old to not know

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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There’s a phenomenon with young people with insecure attachment that has baffled me for years now. It all centres around the ability to learn new things. Mine are all teenagers …

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The impact of shame – Part 1 Blame

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I’ve decided to do a short series for my blogs over the next few weeks on shame. This is something that seems to permeate everything that children with Attachment difficulties …

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Survive or thrive?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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This week’s theme is surviving strategies – what a great theme? One that we ALL need to hear and have probably struggled to find over many years. We’ve been in …

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No room at the Inn?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Our house is pretty full. With three young teenagers, my husband and I, a fish and a bearded dragon. So any more room left? Well after years of saying no …

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When is it our fault?

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I’ve been thinking recently about what our responsibility is as parents and/or someone working with vulnerable children, in terms of when our children dysregulate. It’s so easy to focus on …

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Changing seasons

Nicola Marshall
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Nicola Marshall

Director at BraveHeart Education
With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I absolutely love the Autumn – the colours, the brisk air, the beautiful sunshine (when it’s not raining and foggy) and the peace that it brings. All the seasons have …

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