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Is Mental Health as important as Physical Health?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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There’s been such a lot in the media over the last few months about mental health, whether in adults or children. It’s something that we’re very conscious of at BraveHeart …

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Take a break…have a kit kat

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Only those of a certain age will remember the adverts about kit kats….the concept of taking a break, with a cup of tea or coffee, feet up and a nice …

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The thing no-one wants to talk about

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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It’s been 8 years since we adopted and 18 years since we got married. To say that we have always been a volatile couple is an understatement. I thought after …

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Survive or thrive?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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This week’s theme is surviving strategies – what a great theme? One that we ALL need to hear and have probably struggled to find over many years. We’ve been in …

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A BraveHeart in a brave new world

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Recently I’ve been overwhelmed by some of the expectations there are around my life. Admittedly mostly from myself, but they are there. As an adoptive parent there are expectations – …

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Can we be both happy and certain?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Years ago things seemed to be so much more certain. You went to school, studied, got good exam results, went to Uny, got a job, married, kids – set for …

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Which wolf are you feeding?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I saw a really interesting film recently – Tomorrow Land starring George Clooney. One of the thoughts they used throughout the film was based on an old Cherokee story: One …

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How strong a hold does the past have on us?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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‘The past is a place of reference not a place of residence’, Willie Jolley. I’ve been mulling this over in relation to my own story but also my children’s. The …

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A Space for Recovery

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I went to a conference this last week called ‘Trauma, Resilience and Recovery’ run by Jane Evans and Lisa Cherry. It was a brilliant day with lots to think about …

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Life goes on….

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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I’m in a particularly honest mood which is probably not the best place to write a blog from so apologies straight away! My blog buddy and I are writing to …

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Why are we here?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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We’re doing a series at our church at the moment called Ask It – it’s asking the big questions in life and talking through what the answers might be. So …

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Secondary trauma in schools

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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As a parent of three adopted children secondary trauma is something I think about often – the impact of living with children who’ve experienced early trauma. However I’m also beginning …

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One word goal for 2014

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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Many years ago now I heard someone speak about goals. I’ve always set myself goals and believe it’s important to know what you want so you can work towards that. …

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Who has the reigns?

Nicola Marshall
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Nicola Marshall

With over 13 years working in personal development Nicola Marshall has attained numerous skills and a genuine care for others. She is a fully trained coach, adoptive parent as well as the founder of Brave Heart Education.
Nicola Marshall
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We all would like to believe we have full control of our lives. I’ve heard over the years, and whole heartedly believed, that we can change the course of our …

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